Wednesday, May 20, 2009

Asparagus in a Blanket with Cheese Sauce


I've been using a lot of chicken tenders lately because I had gotten a 5lb bag from Costco. Everything there is in bulk. So I'm trying to think of different ways to use those tenders aside from the obvious, which I will do, too. I figured why not use them as a wrap for some thing. I butterflied and pounded the tenders close to the thickness of bacon and wrapped them around some thin asparagus. As much as I love bacon, trust me...I could go for a bacon sandwich any day, we sometimes have to go for an alternative.

Very tasty. The top tips have a little crisp crunch to them. The body of the asparagus tender with a slight crunch at the center. The chicken baked just right and topped with some of the 4 cheese sauce. I ate 3 little bundles and it was the right amount to fill me up. Not the "guilty" full, but the "satisfied and just right" full. I still had room for dessert (i.e. leche flan). If using thicker asparagus, it'd be best to blanch them first.

This will make 6 bundles.



Asparagus in a Blanket with Cheese Sauce

6 Large chicken tenders
1 bundle thin asparagus (roughly 30)
Paprika
Salt
Pepper
Extra Virgin Olive Oil
Juice of half a lemon (optional)


Preheat oven to 350˚F

Wash and cut the bottom ends of the asparagus off. In a bowl, toss them in some olive oil and season with salt and pepper. Set aside.

Carefully butterfly the chicken tenders. (Cutting it from the side middle like a book. Be sure not to cut all the way through you still want it to be one piece.)

Then place the tenders in between two piece of plastic wrap and pound it a few times into a thin piece. I use the bottom of a pan since I don't a have a mallet.

Remove from plastic wrap and season both side with salt, pepper and paprika.

Take 4-5 asparagus sticks and wrap it in a slight angle in the pounded chicken. Like in a twist.

Place on a lightly greased baking sheet, ends facing down to keep it from unraveling while it cooks. Drizzle a little olive oil over the chicken.

Bake for 20 min.

Cheese Sauce:
1 Tbsp Butter
1 Tbsp All-purpose Flour
1-1 1/2 c milk or 1 12oz can of evaporated milk
Shredded cheese (I used Sargento 4 cheese Mexican mix with Monterey Jack, Mild Cheddar,
Queso Quesadilla and Asadero cheeses)
Salt & Pepper

Melt the butter in a sauce pan. Add in the flour and stir to combine making a roux. It'll clump together. Then add in the milk. Stir to combine and melt the flour mix. Once it looks a little thicker add in the shredded cheese.

Stir occasionally until the cheese is melted and has a creamy consistency. Season with a little salt and pepper.

Putting it all together:
When the chicken and asparagus are done place on a plate and pour some of the cheese sauce on top. The cheese sauce is also good for fondue.

Enjoy!

37 comments:

  1. Wow - these look really pretty and tasty. Perfect for dinner guests.

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  2. These kids of meals are my husbands favorite! Beautiful presentation!

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  3. I know where I am eating when I come to your neck of the woods.....damn these look so friggin' good!

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  4. Pam: Thanks!

    Dana: He'll love this then. =)

    doggy: You're more than welcome over. =) I love having guests.

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  5. What a great idea! I love it. These would be great for company. Yum!

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  6. You should mail this to South Beach! It's almost a perfect low carb dish. Great photo.

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  7. This looks delicious! Guess what I had for dinner last night...basically chicken and asparagus!! What is going on?? :P

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  8. These look beautiful! Great new idea for chicken - I love all sorts of stuffed/rolled chicken dishes.

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  9. That's awesome. I would have never thought to butterfly chicken tenders!

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  10. Wow, looks delicious...I am like you, got the same bag at Costco...will try your recipe.

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  11. Oooh-how innovative!!This looks so good-who would have ever thought of making Asparagus this way!!

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  12. What an elegant simple dish - gotta love that combination!

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  13. Yummy Jenn! I recently discovered that I love asparagus... hahahaha :) and we have lots of chicken tenders in the fridge (also from costco) hehehe

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  14. Kelly: They sure would!

    Duo Dishes: That's not a bad suggestion.

    girlichef: whoa!!! Ya, what is going on?!?

    Jen: You'll like this then.

    Bob: now you know.

    Juliana: Solution for Costco Chicken!!

    Sweta: Gives a spin to just eating it alone.

    Oyster Culture: Thanks

    Zee: We are costco lovers!!!

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  15. Love Asparagus, never put any sauce on it, but you just give me an idea. Delicious Jenn!

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  16. Yet another reason why Costco is AWESOME. And yet another reason why I need a membership! (besides there super delish cookies...)

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  17. Great combo of flavors! Looks delicious.

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  18. This is such a beautiful plate! I love that the ingredients list for the entire dish is minimal and yet the end result is so sophisticated and delicious.

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  19. Elra: Thanks!

    Diana: I'd even go to costco just to eat the samples.

    Julie Jams: Thanks!

    Tangled Noodle: I love you description of this!

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  20. I love the concept of this asparagus in a blanket! Excellent idea and beautiful presentation! Love the cheese sauce too!

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  21. What a great idea! They look so good, especially with the cheese sauce over them!

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  22. Interesting! The Missus does something very similar!
    We call chicken tnders "sasami" in Japanese.
    They are very cersatile!
    Cheers,
    Robert-Gilles

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  23. you had me in mind when you made this! CHEESe sauce! whoooooooo!!

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  24. What a great idea? These are beautiful!!

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  25. 5 Star Foodie, Reeni: Thanks!

    Robert-Gilles: It's amazing how chicken can be used in so many things.

    burpandslurp: Gotta lova that cheese sauce!!

    SimplyHeavenFood: Thanks.

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  26. This looks so good and healthy, even with the cheese sauce! What a great idea!

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  27. They look absolutely gorgeous! I love it, especially when the tips of the asparagus gets crunchy!

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  28. What a great idea! These look great! I always need new ideas for chicken too!

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  29. Victoria K: Thanks.

    JennDZ: I saved the crinchy tips for last. LOL.

    Patty: It's always fun to come up with something new for chicken.

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  30. Smart! I think Tavo would like something like that--he's a big fan of all things cheese and asparagus.

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  31. TavoLini: This is perfect then. =)

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  32. It looks and sounds delicious!

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  33. I will try this at home, our family are asparagu-holic

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  34. Julia: Thanks!

    Mahalia: Perfect for your family!

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  35. Hey guys!
    Well in a ocacion in my life comes to taste in a Blanket Asparagus with Cheese Sauce. I found a simple recipe and very rich indeed. I like the information.

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  36. For my part every person should read it.

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  37. Made it tonight. Everyone loved it!!!

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Thanks for stopping by! Feel free to leave a message. I'd love to hear from you. I do read them all. ;-D

--J