Wednesday, May 13, 2009

Green Beans A Chance



I figured sauteed green beans was a boring title. I like to play with words. It's fun. Keep me occupied for 10 seconds. Anyway...a simple, yet delicious meal satisfying on every level, at least for me.

Sauteed green beans with a slight Asian flavor. I had eaten quite a big meal the other day with that pasta, so I wanted to go for something relatively light and on the healthy side. But I didn't want a salad. That was last thing on my mind. I remember I had gotten some green beans from the farmer's market. So I made a quick saute with them and mixed it with some fresh tomatoes a some grated cheese. A semi-saute salad in a way. I had this with a small cheese sammie on homemade wheat french bread.



Sauteed Green Beans

1 lbs Green bean
2 small tomatoes (chopped and deseeded)
Grated Cheese of your choice
3 Tbsp Soy sauce
2 garlic cloves (minced)
salt & pepper to season
olive oil


In a small bowl season the tomato with a pinch of salt and mix.

In a pan, coat the bottom with oil and heat. Saute the garlic until brown. Add in the green beans and stir to combine for a couple of minutes. Season with a little salt and pepper. Add in the soy sauce. Toss a few more times. Until beans are tender.

Remove the beans from the heat and toss in with the tomatoes. Serve with helping cheese on top.

27 comments:

  1. I make green bean similar to your recipe, except without soy sauce. I like it simple, with lots of tomatoes. Delicious!

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  2. at least you didnt say 'peas on earth' .....

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  3. Those sound a lot like the green beans my mother-in-law makes, and they are really nice! I love garlic and green beans. Such a natural combo!

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  4. I like the title. :) It amused me for a whole minute!

    I've never thought to pair cheese and soy sauce, but now that I think about it, I bet it is delish!

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  5. I do need to give green beans a chance. I never make them as my husband is not a big fan, but the asian flavor sounds good to me.

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  6. Green beans sound good. Hopefully I will have some green beans from my garden soon! Good idea to add the soy sauce.

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  7. I love green beans...fresh ones (ie. not canned)!! This sounds like a great preparation...and fun word play, ha ha ha :P

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  8. Elra: Simple is great.

    doggy: true!

    Kelly: Green beans for me have to be in a soup or in a simple saute.

    Diana: Soy sauce and cheese is a nice combo.

    5 star Foodie: You need to convice you husband to give them a chance. =)

    Jen: Fresh from the garden sound lovely.

    Girlichef: Thanks!

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  9. i like it soy is good with everything great recipe

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  10. Looks great - I love green beans and am always looking for new and different ways to prepare them.

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  11. Sweta: Thanks

    Chow and Chatter: It very much is.

    Pam: I've always loved green beans. Every chance I get i'll try to get them into some kind of dish.

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  12. Jenn, it's a wonderful coincidence that we made a similar dish and put its recipe on our blogs today. I love green beans, but never used it with cheese. A great idea!
    BTW I also thought on the title, but couldn't find a creative one, so you may find mine ( just "Green Beans") boring. May I borrow yours?

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  13. I like the play on words! I'm nerdy that way, hee.
    looks very delicious!

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  14. I am always looking for different ways to cook green beans and this looks delicious!

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  15. Zerrin: You most certainly may borrow the title. =)

    burpandslurp: Word plays are fun.

    Donna-FFW: Thanks!

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  16. I'm in heaven - great minds think a like - saw GiveRecipes version and your looks delicious. What better toppings than soy sauce and cheese. The one tow umani punch!

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  17. Oystter Culture: Umami is in the building!!

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  18. Yum. I love meals like this. Bright, fresh and healthy.

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  19. That title made me chuckle--and now that song will be stuck in my head all day--thanks :P

    Those look good--I tend to like hot vegetables over salads most of the time.

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  20. TavoLini: LoL. I had that song stuck in my while all night while writing this post.

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  21. If my mom had served green beans like this when I was a kid (instead of cooking them to smooshiness), I would eat them more often! As it is, I'm rediscovering their virtues and easy, delicious preps like this make me crave 'em!

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  22. Tangled Noodle: I never did like the smooshed kind.

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  23. What a gorgeous side dish, it looks so yummy adn healthy!

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  24. Teresa: I like my green beans fresh.

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  25. Heh...I wonder what all those people are going to do when they find out that John Lennon was actually singing about food, and not world peace?!

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Thanks for stopping by! Feel free to leave a message. I'd love to hear from you. I do read them all. ;-D

--J